Each session explores a combination of techniques. We place our focus on relaxed
movement, breathing, sound, the senses, the elements, all as a means of attaining a calmer and more centred state of body and mind. Some call it mindful yoga but it is also a toolkit of ideas and practices that we share together to build up a sense of personal empowerment and peace. Beginners and all ages are welcome to come and share these special sessions.

Refund Policy
Payment is required when booking. We regret that tickets may not be exchanged or refunded after purchase, except when an event is cancelled. For missed classes through tutor absence we will endeavour to schedule catch up sessions where possible. Partial refunds or credits will not be given.

Disabled access
Regrettably, due to the historic nature of the building, not all classes are accessible by wheelchair. Please contact the box office should you have particular access requirements.

NB Please note that our adult weekly classes are not suitable for under 18s