Venue, Timing and Cost
Join me for a special "Valentines" uplifting heart-warming afternoon of Nia Movement (a holistic fitness technique), Dance Meditation/Mindfulness, & Easy Yoga/Relaxation especially designed to more love and good feelings into your Body, Mind, Heart & Life...
-Get Fit & Feel Great with some of my favourite Nia Moves & Grooves (with stunning soul-stirring music from all around the world)
-Let go, Move freely, Explore, Experience & Express the LOVE within, with some Dance Meditation/Mindfulness
-Relax & Be with some easy yoga/relaxation
-Meet other like minded women, have fun and enjoy!
contact me if you need to pay in another way than paypal....
Let's keep on sharing the LOVE ❤️ I hope you can come...
Heres some positive feedback from some of my past workshops......
“ It is a wonderful experience of dance, movement, freedom, joy, and deeper inner connection, guided by the wonderful Vicky who creates a safe and comfortable atmosphere for everyone to feel at ease. I would recommend it to anyone who would like to feel good and open up to more love and light! ” Paola on Oct 30, 2016. (Feel Good Workshop)
The theme of ‘love’ was perfect for the workshop and I loved the selection of Nia songs that Vicky had chosen to go with the theme. It was a great mix of movement and dance with also a chance to explore expression in dance. Vicky led the workshop really well and made everyone feel welcome, embraced and relaxed – Sarah Gibbs (Nia Technique Teacher) Mar 2015.
Vicky Rainbow is the creator of SOUL SHINE – Dance, Fitness & Wellbeing and has been facilitating inspirational workshops for over 12 years. She is a Blue Belt Nia Technique Instructor, long time meditator, artist & singer/songwriter