Get Fitter, Stronger and Happier through Dance - Come and try our fun, sociable and creative dance classes. We do an hour of dancing followed by tea/coffee and social time together.

We support older people to take part in creative dance and exercise that will increase their strength and mobility as well as boost well-being and counteract loneliness. Those who come to the group feel these benefits and value what we offer as a safe, social and fun way to keep fit in a group. We support our members recovering from illness or injury and everyone can work at their own pace according to their ability.

Dance for Life Bicester
Tuesdays 1.30pm - 2.30pm (term time)
followed by refreshments £4.50/£5 per class (voluntary donation)
The Clifton Centre, Ashdene Road, Bicester OX26 2BH

We have room for new members in this group so why not get in touch - the first class is FREE! Term runs from 21 April - 15 July (no class for half term on 26 May). We also have an online class for those who cannot get to a live class, this is on Mondays 2pm-3pm details are on the website.