Get Fitter, Stronger and Happier through Dance - Come and try our fun, sociable and creative dance classes. We do an hour of dancing followed by chat and social time together online via zoom.

We support older people to take part in creative dance and exercise that will increase their strength and mobility as well as boost well-being and counteract loneliness. Those who come to the group feel these benefits and value what we offer as a safe, social and fun way to keep fit in a group. We support our members recovering from illness or injury and everyone can work at their own pace according to their ability.

Dance for Life Online
Mondays 2pm-3pm
Followed by social time
£3.50/£4 per class (voluntary donation)
Via Zoom

We have room for new members in this group so why not get in touch - the first class is FREE! We also run classes in person in Abingdon, Bicester , Oxford and Witney see our website for more information. Classes run from Mon 13 April - Mon 13 July (no class 4 or 25 May bank holidays)