Annabel's Saturday morning class includes a full body warmup and technique enhancing exercises to upbeat music, with a little bit of cardio for good measure. This class regularly includes some jumping. Dancers of all levels of experience will find something to challenge them. End of class sequences will be shorter with set rhythms. This is a fun and sweaty dance class - a great start to the day.

Details of all in.motion dance classes can be found here https://justiceinmotion.co.uk/online-dan...