[CANCELLED] Pilates

Last edited by Cornerstone Art... on 27 March 2020

Venue, Timing and Cost

Venue: 
Cornerstone Arts Centre
Date(s): 
Thursday, 23 April 2020 to Thursday, 2 July 2020
Timing: 
Thursdays, 2.15-3.15pm
Cost: 
£75, Concs £67.50

Pilates at Cornerstone, Didcot is a chance to engage the mind and condition the body.

This blend of strength and flexibility-controlled exercises improves posture, reduces stress and creates lean muscles with an eye toward precision, efficiency and body awareness to help the body move efficiently in sport and daily activity.

The heavy emphasis on abdominal strengthening is a necessity at every fitness level.

Further Information

Workshop
Multi Artform

Adults