Treat yourself to an uplifting & heart-warming day especially designed to bring more good feelings and positivity into your body, mind, heart & life.

Get Fit & Feel Great with some fabulous Nia Technique Moves & Grooves (with stunning soul-stirring music from all around the world).
Let go, move freely & experience LOVE inside with some Dance Meditation & Easy Yoga/Relaxation
Express Yourself through sound, writing and sharing. (Vicky will also sing some songs for you).
Make a beautiful brooch out of Powertex & recycled materials.
Relax, meet other like minded people, have fun and enjoy.

Saturday’s 21 April, 19 May & 16 June 2018

10am - 4.30pm.

£70 Pre booking Only, Limited to 7 Spaces

(If the weather is nice was can be outside in the garden)

(Incl. healthy refreshments & a yummy vegan/gluten free lunch)

Hosted by Vicky Rainbow - Owner of Soulshine Wellbeing Space, Facilitator of Inspirational Classes & Workshops in Nia Mind-Body-Spirit Fitness, Nia Freedance, Dance Meditation & Powertex Arts/Crafts, Singer/Songwriter & Performer